Using EFT for Guidance
Judith A. Wentzel
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Using EFT for Guidance
by Judith Wentzel, CTACC, EFT-ADV
Have you ever found yourself in a situation where you felt confused, lost, bewildered? You knew you had done everything you were supposed to, all you ducks were in a row, yet you ended a totally unexpected and disappointing outcome? This has happened to me more than once and am quite certain will happen again. When I find myself in a situation where I feel I have done everything correctly but the outcome was anything but what I had expected, I pray to God for guidance.
Following that prayer, I use EFT to assist myself in allowing acceptance of the situation as well as being open for guidance as to what I should do next. Whether the situation dealt with a relationship suddenly ended or a disappointing business venture, EFT combined with prayer can quickly release the pain, disappointment, frustration, or any other negative emotion relating to the situation.
By using EFT immediately, you are better able to release the negativity enveloping you and return to a more focused, calm and allowing state.
The script below may be of use to you if/when you experience something similar. Feel free to substitute any words which do not resonate with you or your issue with words that do.
Karate Chop: Even though things didn't turn out the way t I had expected, I deeply and completely love and accept myself.
Top of head: things didn't turn out like I expected
Now, take a slow deep breath in, and relax it out.
Do you still have the same feeling (disappointment, frustration, confused, etc.)? If so, continue tapping using the following script.
Karate chop point: Even though I still feel (frustrated, disappointed, confused, etc), I deeply and completely love and accept myself.
Top of head: releasing this (disappointment, frustration, confused, etc.)
Once again take a slow deep breath in, relax it out and drink some water. Then check in again with how you are feeling. Notice anything that may have come up during your tapping. Do you any intensity regarding this issue? If so, continue with the second script substituting any of the words with others that resonate more closely to how you are feeling.
Let me know how this script works for you and your issue.
Good luck and happy tapping!
©2011 Judith A. Wentzel, CTACC, EFT-ADV. Certified Life Coach, and Advanced EFT Practitioner specializing in personal performance, law of attraction & EFT who educates, liberates, & empowers clients enabling them to skyrocket their life or business. Unleash the power of coaching and shift your life from fine to FANTASTIC!
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