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Using EFT for Guidance

Judith A. Wentzel
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Using EFT for Guidance

by Judith Wentzel, CTACC, EFT-ADV

Have you ever found yourself in a situation where you felt confused, lost, bewildered? You knew you had done everything you were supposed to, all you ducks were in a row, yet you ended a totally unexpected and disappointing outcome? This has happened to me more than once and am quite certain will happen again. When I find myself in a situation where I feel I have done everything correctly but the outcome was anything but what I had expected, I pray to God for guidance.

Following that prayer, I use EFT to assist myself in allowing acceptance of the situation as well as being open for guidance as to what I should do next. Whether the situation dealt with a relationship suddenly ended or a disappointing business venture, EFT combined with prayer can quickly release the pain, disappointment, frustration, or any other negative emotion relating to the situation.

By using EFT immediately, you are better able to release the negativity enveloping you and return to a more focused, calm and allowing state.

The script below may be of use to you if/when you experience something similar. Feel free to substitute any words which do not resonate with you or your issue with words that do.

Karate Chop: Even though things didn't turn out the way t I had expected, I deeply and completely love and accept myself.
Even though I did everything right, I am open to the possibility that everything worked out exactly as it should have.
Even though I don't understand, feel frustrated and disappointed because of the way things turned out, I choose to deliver this situation up to God to ask for His guidance and I deeply and completely love and accept myself.

Top of head: things didn't turn out like I expected
Eyebrow: I'm so disappointed
Side of eye: I was counting on it
Under eye: but it didn't turn out like I expected
Under nose: I did everything right
Chin: things didn't turn out like I expected
Collarbone: really disappointed
Under arm: things didn't turn out like I expected
wrists together: this disappointment

Now, take a slow deep breath in, and relax it out.
Drink some water and then check in with how you are feeling.

Do you still have the same feeling (disappointment, frustration, confused, etc.)? If so, continue tapping using the following script.

Karate chop point: Even though I still feel (frustrated, disappointed, confused, etc), I deeply and completely love and accept myself.
Even though I feel I did everything right, I am open to releasing this (frustration, disappointment, confusion, etc).
Even though I still feel (frustrated, disappointed, confused, etc) I deeply and completely love and accept myself.

Top of head: releasing this (disappointment, frustration, confused, etc.)
Eyebrow: asking God for guidance
Side of eye: I was counting on a different outcome
Under eye: maybe this is exactly what is supposed to be
Under nose: allowing guidance from God
Chin: releasing this (disappointment, frustration, confused, etc.)
Collarbone: opening up to divine guidance
Under arm: releasing this (disappointment, frustration, confused, etc.)
wrists together: feeling more peaceful and relaxed

Once again take a slow deep breath in, relax it out and drink some water. Then check in again with how you are feeling. Notice anything that may have come up during your tapping. Do you any intensity regarding this issue? If so, continue with the second script substituting any of the words with others that resonate more closely to how you are feeling.

Let me know how this script works for you and your issue.

Good luck and happy tapping!


©2011 Judith A. Wentzel, CTACC, EFT-ADV. Certified Life Coach, and Advanced EFT Practitioner specializing in personal performance, law of attraction & EFT who educates, liberates, & empowers clients enabling them to skyrocket their life or business. Unleash the power of coaching and shift your life from fine to FANTASTIC!

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