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Tapping Out That Emotional Static Using EFT
By Judith A. Wentzel
It has happened to all of us. You are focusing on something, perhaps watching a movie when you have suddenly thought of an uncomfortable memory, one that may have happened long ago. Chances are, it made you feel uncomfortable, if only briefly. But it's affects are much more devastating than that. If left un addressed, this memory will continue playing in the background, in your subconscious mind, creating a negative undercurrent in your life.
This does not have to be the case. If you are familiar with EFT, you could have tapped out the negative emotion and zapped the grip that memory has had on your subconscious. Tapping out sudden memories not only allows you to feel better, but it also increases your vibrations which in turn increases your potential to attract goals and desires - enjoying more of what you like in both your life and business.
One tip I pass along to my clients is to carry a small notebook for the purpose of writing down ideas, inspirations, and also sudden memories that may pop up during their day. If it is not convenient at the time you experience the memory to use EFT, jotting the memory down in the notebook allows you to address it at a later time when tapping out the sudden memories is more convenient. If left un addressed, this memory will simply return to your subconscious, creating negative vibrations and causing resistance in your life.
So, the next time one of those little memories pops up, remember how effective using EFT is for tapping out negative emotions quickly and easily and let your fingertips do the work in clearing out that emotional static from your life.
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©2011 Judith A. Wentzel, CTACC, EFT-ADV. Certified Life Coach, and Advanced EFT Practitioner specializing in personal performance coaching, law of attraction & EFT who educates, liberates, & empowers clients enabling them to skyrocket their life or business. Unleash the power of coaching and shift your life from fine to FANTASTIC!
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